Lite Buttermilk Ranch Dressing, Topping & Spread vs L'Assaisonette Shokutsu
Neither product is clearly better overall — it depends on what matters most to you.
Lite Buttermilk Ranch Dressing, Topping & Spread
L'Assaisonette Shokutsu
Nutrition per 100 g
| Nutrient | Lite Buttermilk Ranch Dressi... | L'Assaisonette Shokutsu |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 290 kcal | 483 kcal |
| Fat | 25.8 g | 51 g |
| Saturated fat | 3.2 g | 4.3 g |
| Sugars | 3.2 g | 3.2 g |
| Salt | 2.6 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 1.7 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Milk, Soybeans | Mustard, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lite Buttermilk Ranch Dressing, Topping & Spread has 40% fewer calories (290 kcal vs 483 kcal).
- Lite Buttermilk Ranch Dressing, Topping & Spread has 49% less fat (25.8 g vs 51 g).
- Lite Buttermilk Ranch Dressing, Topping & Spread has 25% less saturated fat (3.2 g vs 4.3 g).
- L'Assaisonette Shokutsu has 30% less salt (1.8 g vs 2.6 g).
- L'Assaisonette Shokutsu has 100% more protein (1.7 g vs 0 g).
- L'Assaisonette Shokutsu is less processed (lower NOVA group).
- Only Lite Buttermilk Ranch Dressing, Topping & Spread lists: Eggs, Milk.
- Only L'Assaisonette Shokutsu lists: Mustard, Sesame seeds.
Ingredients
Lite Buttermilk Ranch Dressing, Topping & Spread
WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), BUTTERMILK, MALTODEXTRIN, DISTILLED VINEGAR, SUGAR, SALT, EGG YOLK, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, GARLIC,* PHOSPHORIC ACID, BUTTERMILK SOLIDS, SOUR CREAM SOLIDS, TITANIUM DIOXIDE, NATURAL BUTTERMILK FLAVOR (MILK), ONION, XANTHAN GUM, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, SPICE, NATURAL FLAVOR, DISODIUM PHOSPHATE.
L'Assaisonette Shokutsu
Huile de colza* (42%), eau, sauce soja tamari*(9%) (eau, soja*, sel, alcool*), huile de sésame*(8%), moutarde de Dijon* (graines de moutarde*, vinaigre d’alcool*, eau, sel), sirop d’agave*, vinaigre d’alcool*, purée de yuzu* (yuzu* (1%), huile de tournesol*, jus de citron*, sel, vinaigre d’alcool*).(*Issus de l’agriculture biologique)
FAQ
Which is healthier: Lite Buttermilk Ranch Dressing, Topping & Spread or L'Assaisonette Shokutsu?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lite Buttermilk Ranch Dressing, Topping & Spread has fewer calories: 290 kcal versus 483 kcal per 100 g.
Which has less sugar?
L'Assaisonette Shokutsu has less sugar: 3.2 g versus 3.2 g per 100 g.