L'Assaisonette Shokutsu vs WR blue cheese dressing
Overall, L'Assaisonette Shokutsu has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | L'Assaisonette Shokutsu | WR blue cheese dressing |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 483 kcal | 598 kcal |
| Fat | 51 g | 61.2 g |
| Saturated fat | 4.3 g | 5.3 g |
| Sugars | 3.2 g | 6.9 g |
| Salt | 1.8 g | 3.7 g |
| Fiber | 0 g | 1.7 g |
| Protein | 1.7 g | 1.4 g |
| Additives | 0 | 2 |
| Allergens | Mustard, Sesame seeds, Soybeans | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- L'Assaisonette Shokutsu has 19% fewer calories (483 kcal vs 598 kcal).
- L'Assaisonette Shokutsu has 17% less fat (51 g vs 61.2 g).
- L'Assaisonette Shokutsu has 19% less saturated fat (4.3 g vs 5.3 g).
- L'Assaisonette Shokutsu has 54% less sugar (3.2 g vs 6.9 g).
- L'Assaisonette Shokutsu has 51% less salt (1.8 g vs 3.7 g).
- WR blue cheese dressing has 100% more fiber (1.7 g vs 0 g).
- L'Assaisonette Shokutsu has 18% more protein (1.7 g vs 1.4 g).
- L'Assaisonette Shokutsu has the better Nutri-Score.
- L'Assaisonette Shokutsu is less processed (lower NOVA group).
- Only L'Assaisonette Shokutsu lists: Mustard, Sesame seeds, Soybeans.
- Only WR blue cheese dressing lists: Eggs, Milk.
Ingredients
L'Assaisonette Shokutsu
Huile de colza* (42%), eau, sauce soja tamari*(9%) (eau, soja*, sel, alcool*), huile de sésame*(8%), moutarde de Dijon* (graines de moutarde*, vinaigre d’alcool*, eau, sel), sirop d’agave*, vinaigre d’alcool*, purée de yuzu* (yuzu* (1%), huile de tournesol*, jus de citron*, sel, vinaigre d’alcool*).(*Issus de l’agriculture biologique)
WR blue cheese dressing
Rapeseed oil (60%), white wine vinegar (13%), water, sugar, BLUE CHEESE POWDER (4%) (blue cheese (milk), salt, emulsifier sodium phosphates). pasteurised free range egg yolk, salt, concentrated lemon juice, cheese flavouring (contains milk), stabiliser xanthan gum
FAQ
Which is healthier: L'Assaisonette Shokutsu or WR blue cheese dressing?
Overall, L'Assaisonette Shokutsu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
L'Assaisonette Shokutsu has fewer calories: 483 kcal versus 598 kcal per 100 g.
Which has less sugar?
L'Assaisonette Shokutsu has less sugar: 3.2 g versus 6.9 g per 100 g.