Lipie libaneza graham vs Vel Pitar Paine cu maia
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lipie libaneza graham | Vel Pitar Paine cu maia |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | — |
| Calories | 288 kcal | 247 kcal |
| Fat | 1 g | 2.8 g |
| Saturated fat | — | 0.7 g |
| Sugars | 2 g | 3.6 g |
| Salt | — | 0.8 g |
| Fiber | 3.3 g | 7.7 g |
| Protein | 9.1 g | 9.8 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vel Pitar Paine cu maia has 14% fewer calories (247 kcal vs 288 kcal).
- Lipie libaneza graham has 64% less fat (1 g vs 2.8 g).
- Lipie libaneza graham has 44% less sugar (2 g vs 3.6 g).
- Vel Pitar Paine cu maia has 57% more fiber (7.7 g vs 3.3 g).
Ingredients
Lipie libaneza graham
Not available.
Vel Pitar Paine cu maia
Faina alba de grau 650, apa, maia lichida de secara (faina fermentata de secara, sirop de zahar, faina de malt de orz, stabilizator: guma de xantan, conservant: sorbat de potasiu), faina neagra de grau (14%), tarate de grau, boabe de soia 4%, seminte de floarea soarelui 3%, seminte de in 3%, drojdie, sare iodata, maia acida de grau, faina de malt din grau prajit, conservanti: propionat de claciu, acid sorbic, agent de tratare a fainii: acid ascorbic.
FAQ
Which is healthier: Lipie libaneza graham or Vel Pitar Paine cu maia?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vel Pitar Paine cu maia has fewer calories: 247 kcal versus 288 kcal per 100 g.
Which has less sugar?
Lipie libaneza graham has less sugar: 2 g versus 3.6 g per 100 g.