Comparison
Linguine vs Linguine Nº13
Overall, Linguine has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Linguine | Linguine Nº13 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 358 kcal | 359 kcal |
| Fat | 1.2 g | 2 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 3.2 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 3.5 g | 3 g |
| Protein | 14.5 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Linguine has 40% less fat (1.2 g vs 2 g).
- Linguine has 14% more fiber (3.5 g vs 3 g).
- Linguine has 10% more protein (14.5 g vs 13 g).
Ingredients
Linguine
semolina
Linguine Nº13
Hartweizengrieß, Wasser. Kann Spuren von Sojabohnen enthalten.
FAQ
Which is healthier: Linguine or Linguine Nº13?
Overall, Linguine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Linguine has fewer calories: 358 kcal versus 359 kcal per 100 g.
Which has less sugar?
Linguine has less sugar: 3.2 g versus 3.5 g per 100 g.
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