Linguine n° 7 vs Linguine Nº13
Overall, Linguine n° 7 has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Linguine n° 7 | Linguine Nº13 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 351 kcal | 359 kcal |
| Fat | 1.5 g | 2 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 3.4 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.9 g | 3 g |
| Protein | 14 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Hartweizengrieß | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Linguine n° 7 has 25% less fat (1.5 g vs 2 g).
- Only Linguine n° 7 lists: Hartweizengrieß.
Ingredients
Linguine n° 7
Hartweizengrieß
Linguine Nº13
Hartweizengrieß, Wasser. Kann Spuren von Sojabohnen enthalten.
FAQ
Which is healthier: Linguine n° 7 or Linguine Nº13?
Overall, Linguine n° 7 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Linguine n° 7 has fewer calories: 351 kcal versus 359 kcal per 100 g.
Which has less sugar?
Linguine n° 7 has less sugar: 3.4 g versus 3.5 g per 100 g.