Comparison
Linguine vs Linguine n° 7
Overall, Linguine has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Linguine | Linguine n° 7 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 358 kcal | 351 kcal |
| Fat | 1.2 g | 1.5 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 3.2 g | 3.4 g |
| Salt | 0 g | 0 g |
| Fiber | 3.5 g | 2.9 g |
| Protein | 14.5 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Hartweizengrieß |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Linguine has 20% less fat (1.2 g vs 1.5 g).
- Linguine has 17% more fiber (3.5 g vs 2.9 g).
- Only Linguine n° 7 lists: Hartweizengrieß.
Ingredients
Linguine
semolina
Linguine n° 7
Hartweizengrieß
FAQ
Which is healthier: Linguine or Linguine n° 7?
Overall, Linguine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Linguine n° 7 has fewer calories: 351 kcal versus 358 kcal per 100 g.
Which has less sugar?
Linguine has less sugar: 3.2 g versus 3.4 g per 100 g.
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