Lingots Blancs vs Haricots Lingots BLANCS
Overall, Haricots Lingots BLANCS has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lingots Blancs | Haricots Lingots BLANCS |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 302 kcal | 312 kcal |
| Fat | 1.8 g | 0.8 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1.9 g | 2.1 g |
| Salt | — | 0 g |
| Fiber | — | 15 g |
| Protein | 19 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots Lingots BLANCS has 56% less fat (0.8 g vs 1.8 g).
- Haricots Lingots BLANCS has 17% more protein (23 g vs 19 g).
Ingredients
Lingots Blancs
lingots blancs
Haricots Lingots BLANCS
Haricot.
FAQ
Which is healthier: Lingots Blancs or Haricots Lingots BLANCS?
Overall, Haricots Lingots BLANCS has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lingots Blancs has fewer calories: 302 kcal versus 312 kcal per 100 g.
Which has less sugar?
Lingots Blancs has less sugar: 1.9 g versus 2.1 g per 100 g.