Lindt Excellence Milk Chocolate 100g vs Chocolat au lait
Overall, Chocolat au lait has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lindt Excellence Milk Chocol... | Chocolat au lait |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 567 kcal | 527 kcal |
| Fat | 37 g | 35.5 g |
| Saturated fat | 23 g | 18 g |
| Sugars | 50 g | 55 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 0 g | 3.3 g |
| Protein | 6.4 g | 7.8 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolat au lait has 22% less saturated fat (18 g vs 23 g).
- Chocolat au lait has 100% more fiber (3.3 g vs 0 g).
- Chocolat au lait has 18% more protein (7.8 g vs 6.4 g).
- Only Lindt Excellence Milk Chocolate 100g lists: Gluten.
Ingredients
Lindt Excellence Milk Chocolate 100g
sugar, cocoa butter, milk powder, cocoa mass, butterfat, lactose, skimmed milk powder, malt extract (barley), emulsifier (soya lecithin), flavouring (vanilla),
Chocolat au lait
Sucre, _lait_ entier en poudre, pâte de cacao, beurre de cacao, lactosérum en poudre (de _lait_), émulsifiants (lécithine de _soja_), arômes.
FAQ
Which is healthier: Lindt Excellence Milk Chocolate 100g or Chocolat au lait?
Overall, Chocolat au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolat au lait has fewer calories: 527 kcal versus 567 kcal per 100 g.
Which has less sugar?
Lindt Excellence Milk Chocolate 100g has less sugar: 50 g versus 55 g per 100 g.