Limoen & gember puur vs Choco pretzels
Overall, Choco pretzels has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Limoen & gember puur | Choco pretzels |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 532 kcal | 478 kcal |
| Fat | 34 g | 21.2 g |
| Saturated fat | 20 g | 11.1 g |
| Sugars | 45 g | 31.2 g |
| Salt | 0 g | 1.8 g |
| Fiber | 9.2 g | 2.4 g |
| Protein | 5.8 g | 8.6 g |
| Additives | 1 | 0 |
| Allergens | Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choco pretzels has 10% fewer calories (478 kcal vs 532 kcal).
- Choco pretzels has 38% less fat (21.2 g vs 34 g).
- Choco pretzels has 45% less saturated fat (11.1 g vs 20 g).
- Choco pretzels has 31% less sugar (31.2 g vs 45 g).
- Limoen & gember puur has 98% less salt (0 g vs 1.8 g).
- Limoen & gember puur has 74% more fiber (9.2 g vs 2.4 g).
- Choco pretzels has 33% more protein (8.6 g vs 5.8 g).
- Only Limoen & gember puur lists: Soybeans.
- Only Choco pretzels lists: Milk.
Ingredients
Limoen & gember puur
Cacaomassa°, suiker, cacaoboter, glucosestroop, limoensapconcentraat, tapiocazetmeel, emulgator (sojalecithine [E322]), 0,2% limoenschil, gember, natuurlijk vanillearoma, 0,03% limoenolie.
Choco pretzels
WEIPOEDER (MELK), zout. Bevat mogelijk GERST, PINDA, NOTE CITHINE E476, TARWEMOUTMEEL cacaoboter, MAGERE MELKPOEDER, cacaomassa", LACTOSE, raapzaadvet, watervrij MELKVET, zeezout, Bourbon vanille extract, zout.
FAQ
Which is healthier: Limoen & gember puur or Choco pretzels?
Overall, Choco pretzels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choco pretzels has fewer calories: 478 kcal versus 532 kcal per 100 g.
Which has less sugar?
Choco pretzels has less sugar: 31.2 g versus 45 g per 100 g.