Lightly Salted Low Fat Corn Cakes vs Pelotazos
Overall, Lightly Salted Low Fat Corn Cakes has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lightly Salted Low Fat Corn... | Pelotazos |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 62 kcal | 450 kcal |
| Fat | 0.2 g | 27.8 g |
| Saturated fat | 0 g | 4 g |
| Sugars | 0 g | 6.5 g |
| Salt | 0.2 g | 1.6 g |
| Fiber | 2 g | 1.4 g |
| Protein | 1.1 g | 5.4 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lightly Salted Low Fat Corn Cakes has 86% fewer calories (62 kcal vs 450 kcal).
- Lightly Salted Low Fat Corn Cakes has 99% less fat (0.2 g vs 27.8 g).
- Lightly Salted Low Fat Corn Cakes has no saturated fat, while Pelotazos has 4 g.
- Lightly Salted Low Fat Corn Cakes has no sugar, while Pelotazos has 6.5 g.
- Lightly Salted Low Fat Corn Cakes has 88% less salt (0.2 g vs 1.6 g).
- Lightly Salted Low Fat Corn Cakes has 30% more fiber (2 g vs 1.4 g).
- Pelotazos has 80% more protein (5.4 g vs 1.1 g).
- Lightly Salted Low Fat Corn Cakes has the better Nutri-Score.
- Lightly Salted Low Fat Corn Cakes is less processed (lower NOVA group).
- Only Pelotazos lists: Milk.
Ingredients
Lightly Salted Low Fat Corn Cakes
corn (99.8%), sea salt (0.2%)
Pelotazos
Sémola de maíz (73%), aceite de maíz, aroma a queso (lactosa (de leche), suero de leche en polvo, queso en polvo (de leche), preparaciones y sustancias aromatizantes (contienen leche), potenciadores del sabor (glutamato monosódico, guanilato e inosinato disódicos), cloruro potásico, aroma de humo), azúcar, sal, colorantes (concentrado de vegetales, extracto de pimentón).
FAQ
Which is healthier: Lightly Salted Low Fat Corn Cakes or Pelotazos?
Overall, Lightly Salted Low Fat Corn Cakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lightly Salted Low Fat Corn Cakes has fewer calories: 62 kcal versus 450 kcal per 100 g.
Which has less sugar?
Lightly Salted Low Fat Corn Cakes has less sugar: 0 g versus 6.5 g per 100 g.