Comparison

Light in Colour Olive Oil vs Aceite Dop Sierra de Segura

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Light in Colour Olive Oil	Aceite Dop Sierra de Segura
Nutri-Score	b	—
NOVA group	2	2
Calories	822 kcal	819 kcal
Fat	91.4 g	91 g
Saturated fat	12.8 g	12 g
Sugars	0 g	0 g
Salt	0 g	0 g
Fiber	0 g	0 g
Protein	0 g	0 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Light in Colour Olive Oil

Refined olive oil, extra virgin olive oil

Aceite Dop Sierra de Segura

Aceite de oliva virgen extra ecológico

FAQ

Which is healthier: Light in Colour Olive Oil or Aceite Dop Sierra de Segura?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Aceite Dop Sierra de Segura has fewer calories: 819 kcal versus 822 kcal per 100 g.

Which has less sugar?

Light in Colour Olive Oil has less sugar: 0 g versus 0 g per 100 g.

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