Comparison

Light in Colour Olive Oil vs Aceite de Oliva Virgen Extra

Neither product is clearly better overall — it depends on what matters most to you.

Aceite de Oliva Virgen Extra

Nutrition per 100 ml

Nutrient	Light in Colour Olive Oil	Aceite de Oliva Virgen Extra
Nutri-Score	b	b
NOVA group	2	2
Calories	822 kcal	819 kcal
Fat	91.4 g	91 g
Saturated fat	12.8 g	14 g
Sugars	0 g	0 g
Salt	0 g	0 g
Fiber	0 g	0 g
Protein	0 g	0 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Light in Colour Olive Oil

Refined olive oil, extra virgin olive oil

Aceite de Oliva Virgen Extra

Aceite de oliva virgen extra

FAQ

Which is healthier: Light in Colour Olive Oil or Aceite de Oliva Virgen Extra?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Aceite de Oliva Virgen Extra has fewer calories: 819 kcal versus 822 kcal per 100 g.

Which has less sugar?

Light in Colour Olive Oil has less sugar: 0 g versus 0 g per 100 g.

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