Comparison

Aceite de oliva virgen extra vs Aceite Dop Sierra de Segura

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Aceite de oliva virgen extra	Aceite Dop Sierra de Segura
Nutri-Score	—	—
NOVA group	2	2
Calories	822 kcal	819 kcal
Fat	91 g	91 g
Saturated fat	13 g	12 g
Sugars	0 g	0 g
Salt	0 g	0 g
Fiber	0 g	0 g
Protein	0 g	0 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Aceite de oliva virgen extra

Aceite de Oliva Virgen Extra

Aceite Dop Sierra de Segura

Aceite de oliva virgen extra ecológico

FAQ

Which is healthier: Aceite de oliva virgen extra or Aceite Dop Sierra de Segura?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Aceite Dop Sierra de Segura has fewer calories: 819 kcal versus 822 kcal per 100 g.

Which has less sugar?

Aceite de oliva virgen extra has less sugar: 0 g versus 0 g per 100 g.

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