Liégeois Café Arabica vs Le Tiramisu Cappuccino
Overall, Liégeois Café Arabica has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Liégeois Café Arabica
Le Tiramisu Cappuccino
Nutrition per 100 g
| Nutrient | Liégeois Café Arabica | Le Tiramisu Cappuccino |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 218 kcal | 286 kcal |
| Fat | 17 g | 13.8 g |
| Saturated fat | 11 g | 11.3 g |
| Sugars | 12 g | 21.4 g |
| Salt | 0.2 g | 0.1 g |
| Protein | 3.1 g | 3.9 g |
| Additives | 0 | 7 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Liégeois Café Arabica has 24% fewer calories (218 kcal vs 286 kcal).
- Le Tiramisu Cappuccino has 19% less fat (13.8 g vs 17 g).
- Liégeois Café Arabica has 44% less sugar (12 g vs 21.4 g).
- Le Tiramisu Cappuccino has 21% more protein (3.9 g vs 3.1 g).
- Liégeois Café Arabica has the better Nutri-Score.
- Only Le Tiramisu Cappuccino lists: Eggs, Gluten, Milk.
Ingredients
Liégeois Café Arabica
Not available.
Le Tiramisu Cappuccino
Lait écrémé reconstitué, sirop de glucose, huile de coco, sucre, protéines de lait, farine de blé, œufs, mascarpone 2,2% (crème, correcteur d'acidité: acide lactique), alcool, jaune d'œufs, épaississants : carraghénanes (extrait d'algues) - farine de graines de caroube - alginate de sodium - gomme xanthane, café soluble 0,8%, amidon de blé, amidon, vin Marsala 0,6%, cacao en poudre 0,5%, dextrose, émulsifiant: esters lactiques des mono et diglycérides d'acides gras, cacao maigre en poudre, arômes, beurre de cacao, extrait de café, poudre à lever (diphosphates, carbonates de sodium, farine de blé). Teneur en alcool: 1,5%. Peut contenir du soja, des fruits à coque et de l'arachide.
FAQ
Which is healthier: Liégeois Café Arabica or Le Tiramisu Cappuccino?
Overall, Liégeois Café Arabica has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Liégeois Café Arabica has fewer calories: 218 kcal versus 286 kcal per 100 g.
Which has less sugar?
Liégeois Café Arabica has less sugar: 12 g versus 21.4 g per 100 g.