Liégeois Café Arabica vs Gourmand & Végétal Liégeois au Café
Overall, Gourmand & Végétal Liégeois au Café has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Liégeois Café Arabica
Gourmand & Végétal Liégeois au Café
Nutrition per 100 g
| Nutrient | Liégeois Café Arabica | Gourmand & Végétal Liégeois... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 218 kcal | 142 kcal |
| Fat | 17 g | 7.2 g |
| Saturated fat | 11 g | 5.7 g |
| Sugars | 12 g | 13.4 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 0.6 g |
| Protein | 3.1 g | 0.6 g |
| Additives | 0 | 2 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gourmand & Végétal Liégeois au Café has 35% fewer calories (142 kcal vs 218 kcal).
- Gourmand & Végétal Liégeois au Café has 58% less fat (7.2 g vs 17 g).
- Gourmand & Végétal Liégeois au Café has 48% less saturated fat (5.7 g vs 11 g).
- Liégeois Café Arabica has 10% less sugar (12 g vs 13.4 g).
- Liégeois Café Arabica has 81% more protein (3.1 g vs 0.6 g).
- Gourmand & Végétal Liégeois au Café has the better Nutri-Score.
- Only Gourmand & Végétal Liégeois au Café lists: Nuts.
Ingredients
Liégeois Café Arabica
Not available.
Gourmand & Végétal Liégeois au Café
Lait d'AMANDE 54%, lait de coco allégé, sucre, crème de coco, amidon, huile de coco, café soluble 0,6%, arôme naturel de café, caramel, carraghénanes, farine de graines de caroube, mono et diglycérides d'acides gras, sel, arôme naturel de vanille,
FAQ
Which is healthier: Liégeois Café Arabica or Gourmand & Végétal Liégeois au Café?
Overall, Gourmand & Végétal Liégeois au Café has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gourmand & Végétal Liégeois au Café has fewer calories: 142 kcal versus 218 kcal per 100 g.
Which has less sugar?
Liégeois Café Arabica has less sugar: 12 g versus 13.4 g per 100 g.