Le Tiramisu Cappuccino vs Kofila
Overall, Le Tiramisu Cappuccino has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Le Tiramisu Cappuccino | Kofila |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 286 kcal | 486 kcal |
| Fat | 13.8 g | 25.5 g |
| Saturated fat | 11.3 g | 16.2 g |
| Sugars | 21.4 g | 56 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 2.6 g |
| Protein | 3.9 g | 3.6 g |
| Additives | 7 | 1 |
| Allergens | Eggs, Gluten, Milk | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Tiramisu Cappuccino has 41% fewer calories (286 kcal vs 486 kcal).
- Le Tiramisu Cappuccino has 46% less fat (13.8 g vs 25.5 g).
- Le Tiramisu Cappuccino has 30% less saturated fat (11.3 g vs 16.2 g).
- Le Tiramisu Cappuccino has 62% less sugar (21.4 g vs 56 g).
- Only Le Tiramisu Cappuccino lists: Eggs, Gluten.
- Only Kofila lists: Nuts.
Ingredients
Le Tiramisu Cappuccino
Lait écrémé reconstitué, sirop de glucose, huile de coco, sucre, protéines de lait, farine de blé, œufs, mascarpone 2,2% (crème, correcteur d'acidité: acide lactique), alcool, jaune d'œufs, épaississants : carraghénanes (extrait d'algues) - farine de graines de caroube - alginate de sodium - gomme xanthane, café soluble 0,8%, amidon de blé, amidon, vin Marsala 0,6%, cacao en poudre 0,5%, dextrose, émulsifiant: esters lactiques des mono et diglycérides d'acides gras, cacao maigre en poudre, arômes, beurre de cacao, extrait de café, poudre à lever (diphosphates, carbonates de sodium, farine de blé). Teneur en alcool: 1,5%. Peut contenir du soja, des fruits à coque et de l'arachide.
Kofila
Cukr, slazené zahuštěné mléko (mléko, cukr), kakaové máslo, rostlinné tuky (palmový, palmojádrový, Shea), sušené mléko, kakaová hmota, kávová pasta 4,5 % (pražená mletá káva 50 %, rostlinné tuky: palmový, palmojádrový), glukozo-fruktózový sirup, karamelizovaný cukr, glukózový sirup, alkohol, mléčný tuk, sušená syrovátka, lecitiny, jedlá sůl, aroma, lískooříšková pasta
FAQ
Which is healthier: Le Tiramisu Cappuccino or Kofila?
Overall, Le Tiramisu Cappuccino has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Tiramisu Cappuccino has fewer calories: 286 kcal versus 486 kcal per 100 g.
Which has less sugar?
Le Tiramisu Cappuccino has less sugar: 21.4 g versus 56 g per 100 g.