Levure de boulangerie vs Levure boulangère
Overall, Levure de boulangerie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Levure de boulangerie | Levure boulangère |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 1 |
| Calories | 111 kcal | 354 kcal |
| Fat | 1.8 g | 6.4 g |
| Saturated fat | 0.3 g | 1.5 g |
| Sugars | 3.7 g | 0 g |
| Salt | 0 g | 0.6 g |
| Fiber | 0 g | 23.3 g |
| Protein | 15 g | 44.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Levure de boulangerie has 69% fewer calories (111 kcal vs 354 kcal).
- Levure de boulangerie has 72% less fat (1.8 g vs 6.4 g).
- Levure de boulangerie has 80% less saturated fat (0.3 g vs 1.5 g).
- Levure boulangère has no sugar, while Levure de boulangerie has 3.7 g.
- Levure de boulangerie has no salt, while Levure boulangère has 0.6 g.
- Levure boulangère has 100% more fiber (23.3 g vs 0 g).
- Levure boulangère has 66% more protein (44.5 g vs 15 g).
- Only Levure boulangère lists: Soybeans.
Ingredients
Levure de boulangerie
bakery yeast
Levure boulangère
Levure de boulangerie sèche biologique. Peut contenir des traces de soja.
FAQ
Which is healthier: Levure de boulangerie or Levure boulangère?
Overall, Levure de boulangerie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Levure de boulangerie has fewer calories: 111 kcal versus 354 kcal per 100 g.
Which has less sugar?
Levure boulangère has less sugar: 0 g versus 3.7 g per 100 g.