Les Pissaladières vs Pissaladières apéro
Overall, Les Pissaladières has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Les Pissaladières | Pissaladières apéro |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 220 kcal | 216 kcal |
| Fat | 10 g | 9.3 g |
| Saturated fat | 1 g | 1.7 g |
| Sugars | 8 g | 2.3 g |
| Salt | 1.5 g | 2 g |
| Fiber | 2.2 g | 3.2 g |
| Protein | 5.4 g | 6 g |
| Additives | 1 | 1 |
| Allergens | Fish, Gluten | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Pissaladières has 41% less saturated fat (1 g vs 1.7 g).
- Pissaladières apéro has 71% less sugar (2.3 g vs 8 g).
- Les Pissaladières has 25% less salt (1.5 g vs 2 g).
- Pissaladières apéro has 32% more fiber (3.2 g vs 2.2 g).
- Les Pissaladières is less processed (lower NOVA group).
- Only Pissaladières apéro lists: Eggs, Milk.
Ingredients
Les Pissaladières
Oignons 56%, farine de BLÉ 22%, eau, ANCHOIS salés 3%, huile de colza, huile d'olive vierge extra, olive noire (olive, eau, sel, gluconate ferreux), sel, huile de tournesol, herbes de Provence, vinaigre de vin, malt de BLÉ.
Pissaladières apéro
Oignons 44%, farine de blé 23%, eau, œufs entiers, huile de colza, crème liquide, olives noires, huile d’olive vierge extra, anchois salés 1,7%, sel, amidon modifié, huile de tournesol, herbes de Provence, vinaigre de vin, malt de blé.
FAQ
Which is healthier: Les Pissaladières or Pissaladières apéro?
Overall, Les Pissaladières has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pissaladières apéro has fewer calories: 216 kcal versus 220 kcal per 100 g.
Which has less sugar?
Pissaladières apéro has less sugar: 2.3 g versus 8 g per 100 g.