Les Marinés - 2 pavés aux 3 poivres vs Oeufs de Saumon
Overall, Les Marinés - 2 pavés aux 3 poivres has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Les Marinés - 2 pavés aux 3... | Oeufs de Saumon |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 109 kcal | 238 kcal |
| Fat | 1.7 g | 12 g |
| Saturated fat | 0.7 g | 2.8 g |
| Sugars | 1.1 g | 0 g |
| Salt | 0.9 g | 27 g |
| Fiber | 0.6 g | 0 g |
| Protein | 21 g | 29 g |
| Additives | 8 | 0 |
| Allergens | Gluten | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Marinés - 2 pavés aux 3 poivres has 54% fewer calories (109 kcal vs 238 kcal).
- Les Marinés - 2 pavés aux 3 poivres has 86% less fat (1.7 g vs 12 g).
- Les Marinés - 2 pavés aux 3 poivres has 75% less saturated fat (0.7 g vs 2.8 g).
- Oeufs de Saumon has no sugar, while Les Marinés - 2 pavés aux 3 poivres has 1.1 g.
- Les Marinés - 2 pavés aux 3 poivres has 97% less salt (0.9 g vs 27 g).
- Les Marinés - 2 pavés aux 3 poivres has 100% more fiber (0.6 g vs 0 g).
- Oeufs de Saumon has 28% more protein (29 g vs 21 g).
- Les Marinés - 2 pavés aux 3 poivres has the better Nutri-Score.
- Oeufs de Saumon is less processed (lower NOVA group).
- Only Les Marinés - 2 pavés aux 3 poivres lists: Gluten.
- Only Oeufs de Saumon lists: Fish.
Ingredients
Les Marinés - 2 pavés aux 3 poivres
Viande bovine 87%, marinade 3 poivres 7% (eau, dextrose de blé, huile de tournesol, vinaigre, sel, épices [dont poivres noirs / verts et blancs 4,6%], concentré de tomate, arômes, amidon transformé de pomme de terre), eau, acidifiant : citrate de sodium, conservateur : acétate de sodium, sel, antioxydant : acide ascorbique, ascorbate de sodium, bicarbonate de soude, arômes.
Oeufs de Saumon
Oeufs de _saumon_ keta du pacifique (oncorhynchus keta) 97% - sel. traces de mollusques, crustacés, lait, céréales contenant du gluten.
FAQ
Which is healthier: Les Marinés - 2 pavés aux 3 poivres or Oeufs de Saumon?
Overall, Les Marinés - 2 pavés aux 3 poivres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Marinés - 2 pavés aux 3 poivres has fewer calories: 109 kcal versus 238 kcal per 100 g.
Which has less sugar?
Oeufs de Saumon has less sugar: 0 g versus 1.1 g per 100 g.