Les Crozets Nature vs Crozets de savoie au sarrazin
Overall, Crozets de savoie au sarrazin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Les Crozets Nature
Crozets de savoie au sarrazin
Nutrition per 100 g
| Nutrient | Les Crozets Nature | Crozets de savoie au sarrazi... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 365 kcal | 352 kcal |
| Fat | 3 g | 1 g |
| Saturated fat | 0.8 g | 0.1 g |
| Sugars | 2 g | 4.3 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 3 g | 7.1 g |
| Protein | 13 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crozets de savoie au sarrazin has 67% less fat (1 g vs 3 g).
- Crozets de savoie au sarrazin has 88% less saturated fat (0.1 g vs 0.8 g).
- Les Crozets Nature has 53% less sugar (2 g vs 4.3 g).
- Crozets de savoie au sarrazin has 58% more fiber (7.1 g vs 3 g).
Ingredients
Les Crozets Nature
Semoule de _blé_ dur, farine de _blé_ tendre, _oeufs_ frais, sel.
Crozets de savoie au sarrazin
farine de blé tendre, farine de sarrasin, œufs frais, eau, sel.
FAQ
Which is healthier: Les Crozets Nature or Crozets de savoie au sarrazin?
Overall, Crozets de savoie au sarrazin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crozets de savoie au sarrazin has fewer calories: 352 kcal versus 365 kcal per 100 g.
Which has less sugar?
Les Crozets Nature has less sugar: 2 g versus 4.3 g per 100 g.