Les Crozets Nature vs Crozets de Savoie au sarrasin
Overall, Les Crozets Nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Les Crozets Nature | Crozets de Savoie au sarrasi... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 1 |
| Calories | 365 kcal | 366 kcal |
| Fat | 3 g | 3 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 2 g | 2.5 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 3 g | 3.5 g |
| Protein | 13 g | 12.5 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Crozets Nature has 20% less sugar (2 g vs 2.5 g).
- Les Crozets Nature has 60% less salt (0.3 g vs 0.6 g).
- Crozets de Savoie au sarrasin has 14% more fiber (3.5 g vs 3 g).
- Les Crozets Nature has the better Nutri-Score.
- Crozets de Savoie au sarrasin is less processed (lower NOVA group).
Ingredients
Les Crozets Nature
Semoule de _blé_ dur, farine de _blé_ tendre, _oeufs_ frais, sel.
Crozets de Savoie au sarrasin
Semoule de blé dur de qualité supérieure, farine de sarrasin (16,9%), œufs frais de poules élevées en plein air (14,9%). Traces de fruits à coque, soja.
FAQ
Which is healthier: Les Crozets Nature or Crozets de Savoie au sarrasin?
Overall, Les Crozets Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Crozets Nature has fewer calories: 365 kcal versus 366 kcal per 100 g.
Which has less sugar?
Les Crozets Nature has less sugar: 2 g versus 2.5 g per 100 g.