Lentille verte, étui de 500g vs Lentilles vertes
Overall, Lentilles vertes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lentille verte, étui de 500g | Lentilles vertes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 327 kcal | 308 kcal |
| Fat | 1.8 g | 1.1 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1.1 g | 2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 16 g | 23 g |
| Protein | 25 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles vertes has 39% less fat (1.1 g vs 1.8 g).
- Lentille verte, étui de 500g has 45% less sugar (1.1 g vs 2 g).
- Lentilles vertes has 30% more fiber (23 g vs 16 g).
Ingredients
Lentille verte, étui de 500g
Lentilles vertes (lens culinaris) traces eventuelles de cereales contenant du gluten et du soja
Lentilles vertes
Lentilles vertes. Traces de gluten.
FAQ
Which is healthier: Lentille verte, étui de 500g or Lentilles vertes?
Overall, Lentilles vertes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles vertes has fewer calories: 308 kcal versus 327 kcal per 100 g.
Which has less sugar?
Lentille verte, étui de 500g has less sugar: 1.1 g versus 2 g per 100 g.