Lentille verte, étui de 500g vs Lentilles vertes
Overall, Lentilles vertes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lentille verte, étui de 500g | Lentilles vertes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 327 kcal | 127 kcal |
| Fat | 1.8 g | 0.6 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 1.1 g | 0.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 16 g | 8.5 g |
| Protein | 25 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles vertes has 61% fewer calories (127 kcal vs 327 kcal).
- Lentilles vertes has 67% less fat (0.6 g vs 1.8 g).
- Lentilles vertes has 55% less sugar (0.5 g vs 1.1 g).
- Lentille verte, étui de 500g has 47% more fiber (16 g vs 8.5 g).
- Lentille verte, étui de 500g has 60% more protein (25 g vs 10 g).
Ingredients
Lentille verte, étui de 500g
Lentilles vertes (lens culinaris) traces eventuelles de cereales contenant du gluten et du soja
Lentilles vertes
LENTILLE VERTE crue
FAQ
Which is healthier: Lentille verte, étui de 500g or Lentilles vertes?
Overall, Lentilles vertes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles vertes has fewer calories: 127 kcal versus 327 kcal per 100 g.
Which has less sugar?
Lentilles vertes has less sugar: 0.5 g versus 1.1 g per 100 g.