Lentilles vertes vs Lentilles vertes
Overall, Lentilles vertes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lentilles vertes | Lentilles vertes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 333 kcal | 308 kcal |
| Fat | 1.7 g | 1.1 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 11 g | 23 g |
| Protein | 24 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles vertes has 35% less fat (1.1 g vs 1.7 g).
- Lentilles vertes has 50% less sugar (1 g vs 2 g).
- Lentilles vertes has 52% more fiber (23 g vs 11 g).
Ingredients
Lentilles vertes
Lentilles vertes.
Lentilles vertes
Lentilles vertes. Traces de gluten.
FAQ
Which is healthier: Lentilles vertes or Lentilles vertes?
Overall, Lentilles vertes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles vertes has fewer calories: 308 kcal versus 333 kcal per 100 g.
Which has less sugar?
Lentilles vertes has less sugar: 1 g versus 2 g per 100 g.