Lemon bar vs Kinder pingui gouter frais genoise avec chocolat noir extra, fourree lait et cacao t8 pack de 8 etuis
Overall, Lemon bar has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Lemon bar
Kinder pingui gouter frais genoise avec chocolat noir extra, fourree lait et cacao t8 pack de 8 etuis
Nutrition per 100 g
| Nutrient | Lemon bar | Kinder pingui gouter frais g... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 319 kcal | 446 kcal |
| Fat | 10 g | 28.3 g |
| Saturated fat | 1.5 g | 18.1 g |
| Sugars | 16 g | 34.5 g |
| Salt | 12.5 g | 0.2 g |
| Fiber | 3 g | — |
| Protein | 4 g | 5.3 g |
| Additives | 0 | 1 |
| Allergens | Nuts | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lemon bar has 28% fewer calories (319 kcal vs 446 kcal).
- Lemon bar has 65% less fat (10 g vs 28.3 g).
- Lemon bar has 92% less saturated fat (1.5 g vs 18.1 g).
- Lemon bar has 54% less sugar (16 g vs 34.5 g).
- Kinder pingui gouter frais genoise avec chocolat noir extra, fourree lait et cacao t8 pack de 8 etuis has 98% less salt (0.2 g vs 12.5 g).
- Kinder pingui gouter frais genoise avec chocolat noir extra, fourree lait et cacao t8 pack de 8 etuis has 25% more protein (5.3 g vs 4 g).
- Lemon bar is less processed (lower NOVA group).
- Only Lemon bar lists: Nuts.
- Only Kinder pingui gouter frais genoise avec chocolat noir extra, fourree lait et cacao t8 pack de 8 etuis lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Lemon bar
Dates, Cashews, Almonds, Lemon Juice Concentrate, Dried Lemon Juice Concentrate, Lemon Oil
Kinder pingui gouter frais genoise avec chocolat noir extra, fourree lait et cacao t8 pack de 8 etuis
fresh pasteurized milk 21%, chocolate at the end 20% (sugar, cocoa paste, cocoa butter, emulsifiers: lecithins [soy], flavours), sugar, palm oil, wheat flour, skimmed milk powder, dextrose, cocoa 1,5%, concentrated butter, egg, glucose-fructose syrup, lean cocoa, beer yeast, aromas, emulsifiers: mono and digests of acidic fats, salt,
FAQ
Which is healthier: Lemon bar or Kinder pingui gouter frais genoise avec chocolat noir extra, fourree lait et cacao t8 pack de 8 etuis?
Overall, Lemon bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lemon bar has fewer calories: 319 kcal versus 446 kcal per 100 g.
Which has less sugar?
Lemon bar has less sugar: 16 g versus 34.5 g per 100 g.