Lemon bar vs Kinder Pingui 6-pack
Overall, Lemon bar has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lemon bar | Kinder Pingui 6-pack |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 319 kcal | 446 kcal |
| Fat | 10 g | 28.3 g |
| Saturated fat | 1.5 g | 18.1 g |
| Sugars | 16 g | 34.5 g |
| Salt | 12.5 g | 0.2 g |
| Fiber | 3 g | 0 g |
| Protein | 4 g | 5.3 g |
| Additives | 0 | 3 |
| Allergens | Nuts | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lemon bar has 28% fewer calories (319 kcal vs 446 kcal).
- Lemon bar has 65% less fat (10 g vs 28.3 g).
- Lemon bar has 92% less saturated fat (1.5 g vs 18.1 g).
- Lemon bar has 54% less sugar (16 g vs 34.5 g).
- Kinder Pingui 6-pack has 98% less salt (0.2 g vs 12.5 g).
- Lemon bar has 100% more fiber (3 g vs 0 g).
- Kinder Pingui 6-pack has 25% more protein (5.3 g vs 4 g).
- Lemon bar is less processed (lower NOVA group).
- Only Lemon bar lists: Nuts.
- Only Kinder Pingui 6-pack lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Lemon bar
Dates, Cashews, Almonds, Lemon Juice Concentrate, Dried Lemon Juice Concentrate, Lemon Oil
Kinder Pingui 6-pack
Lait frais pasteurisé 24%, chocolat fin 21% (sucre, pâte de cacao, beurre de cacao, émulsifiants : lécithines [soja], arômes), sucre, huile de palme, lait écrémé en poudre, farine de froment 8,5%, beurre de cacao, beurre concentré, dextrose, chocolat supérieur au lait 1 %(sucre, lait en poudre, beurre de cacao, pâte de cacao, émulsifiants : lécithines [soja], arômes), cacao maigre, oeuf en poudre, levure de bière, arômes, émulsifiants : mono et diglycérides d'acides gras, sel, extrait de malt d'orge,
FAQ
Which is healthier: Lemon bar or Kinder Pingui 6-pack?
Overall, Lemon bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lemon bar has fewer calories: 319 kcal versus 446 kcal per 100 g.
Which has less sugar?
Lemon bar has less sugar: 16 g versus 34.5 g per 100 g.