Kinder Pingui 6-pack vs Belgian chocolate cake bars
Overall, Belgian chocolate cake bars has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Kinder Pingui 6-pack
Belgian chocolate cake bars
Nutrition per 100 g
| Nutrient | Kinder Pingui 6-pack | Belgian chocolate cake bars |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 446 kcal | 474 kcal |
| Fat | 28.3 g | 26.5 g |
| Saturated fat | 18.1 g | 11.8 g |
| Sugars | 34.5 g | 35.3 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 0 g | 3.3 g |
| Protein | 5.3 g | 4.7 g |
| Additives | 3 | 9 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Belgian chocolate cake bars has 35% less saturated fat (11.8 g vs 18.1 g).
- Belgian chocolate cake bars has 100% more fiber (3.3 g vs 0 g).
- Kinder Pingui 6-pack has 11% more protein (5.3 g vs 4.7 g).
- Only Kinder Pingui 6-pack lists: Eggs, Gluten, Milk.
Ingredients
Kinder Pingui 6-pack
Lait frais pasteurisé 24%, chocolat fin 21% (sucre, pâte de cacao, beurre de cacao, émulsifiants : lécithines [soja], arômes), sucre, huile de palme, lait écrémé en poudre, farine de froment 8,5%, beurre de cacao, beurre concentré, dextrose, chocolat supérieur au lait 1 %(sucre, lait en poudre, beurre de cacao, pâte de cacao, émulsifiants : lécithines [soja], arômes), cacao maigre, oeuf en poudre, levure de bière, arômes, émulsifiants : mono et diglycérides d'acides gras, sel, extrait de malt d'orge,
Belgian chocolate cake bars
Belgian Dark Chocolate (37%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Icing Sugar, Palm Oil, Sugar, Rapeseed Oil, Fat Reduced Cocoa Powder, Water, Rice Flour, Tapioca Starch, Maize Starch, Raising Agents (Sodium Phosphates, Sodium Carbonates), Sunflower Oil, Soya Flour, Gluten Free Oat Flour, Flavourings, Milled Brown Flaxseed, Humectant Gluten free Egg free Milk free (Glycerine), Emulsifiers (Soya Lecithins, Mono - and Diglycerides of Fatty Acids), Thickener (Xanthan Gum), Salt, Preservative (Potassium Sorbate), Psyllium Husk Powder, Colour (Beta-Carotenes).
FAQ
Which is healthier: Kinder Pingui 6-pack or Belgian chocolate cake bars?
Overall, Belgian chocolate cake bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kinder Pingui 6-pack has fewer calories: 446 kcal versus 474 kcal per 100 g.
Which has less sugar?
Kinder Pingui 6-pack has less sugar: 34.5 g versus 35.3 g per 100 g.