Leite Proteína Morango vs Ovo Inteiro
Overall, Ovo Inteiro has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Leite Proteína Morango | Ovo Inteiro |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 59 kcal | 129 kcal |
| Fat | 0.2 g | 8 g |
| Saturated fat | 0.1 g | 2.5 g |
| Sugars | 4.2 g | 0.5 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 0.1 g | — |
| Protein | 10 g | 12 g |
| Additives | 5 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leite Proteína Morango has 54% fewer calories (59 kcal vs 129 kcal).
- Leite Proteína Morango has 98% less fat (0.2 g vs 8 g).
- Leite Proteína Morango has 96% less saturated fat (0.1 g vs 2.5 g).
- Ovo Inteiro has 88% less sugar (0.5 g vs 4.2 g).
- Ovo Inteiro has 17% more protein (12 g vs 10 g).
- Ovo Inteiro has the better Nutri-Score.
- Only Leite Proteína Morango lists: Milk.
Ingredients
Leite Proteína Morango
_Leite_ magro filtrado, estabiliza - dores: celulose e goma de celulose, aromas, edulcorantes: sucralose e acessulfame K, corante: ácido carmínico, carmina.
Ovo Inteiro
Not available.
FAQ
Which is healthier: Leite Proteína Morango or Ovo Inteiro?
Overall, Ovo Inteiro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leite Proteína Morango has fewer calories: 59 kcal versus 129 kcal per 100 g.
Which has less sugar?
Ovo Inteiro has less sugar: 0.5 g versus 4.2 g per 100 g.