Légumes Fermentés Chou Rouge - Thym vs Carotte-Ail lactofermentè
Neither product is clearly better overall — it depends on what matters most to you.
Légumes Fermentés Chou Rouge - Thym
Carotte-Ail lactofermentè
Nutrition per 100 g
| Nutrient | Légumes Fermentés Chou Rouge... | Carotte-Ail lactofermentè |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 63 kcal | 45 kcal |
| Fat | 5 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.1 g | 4.2 g |
| Salt | 1.2 g | 15.8 g |
| Fiber | 2.4 g | 2.8 g |
| Protein | 1 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carotte-Ail lactofermentè has 28% fewer calories (45 kcal vs 63 kcal).
- Carotte-Ail lactofermentè has 96% less fat (0.2 g vs 5 g).
- Légumes Fermentés Chou Rouge - Thym has 98% less sugar (0.1 g vs 4.2 g).
- Légumes Fermentés Chou Rouge - Thym has 92% less salt (1.2 g vs 15.8 g).
- Carotte-Ail lactofermentè has 13% more fiber (2.8 g vs 2.4 g).
- Carotte-Ail lactofermentè has 24% more protein (1.3 g vs 1 g).
- Légumes Fermentés Chou Rouge - Thym has the better Nutri-Score.
Ingredients
Légumes Fermentés Chou Rouge - Thym
Chou rouge* (77%) ; eau ; huile de colza*1 ; sel de Guérande ; épices* (basilic, thym, romarin, sarriette, piment d'Espelette, poivre, girofle, laurier) ; aromates* (ciboulette, ail, oignon, zeste de citron, zeste d'orange) ; jus de gingembre* ; jus de goji* ; citron* ; figues *; vinaigre de cidre*; ferments de kéfir. * ingrédients issus de l'agriculture biologique contrôlée 1 huile naturellement riche en oméga-3
Carotte-Ail lactofermentè
Carotte , ail, sel marin
FAQ
Which is healthier: Légumes Fermentés Chou Rouge - Thym or Carotte-Ail lactofermentè?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carotte-Ail lactofermentè has fewer calories: 45 kcal versus 63 kcal per 100 g.
Which has less sugar?
Légumes Fermentés Chou Rouge - Thym has less sugar: 0.1 g versus 4.2 g per 100 g.