Comparison
Leerdammer Original vs Leerdammer light life
Overall, Leerdammer light life has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Leerdammer Original | Leerdammer light life |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 3 | — |
| Calories | 352 kcal | 271 kcal |
| Fat | 27.5 g | 17 g |
| Saturated fat | 18.5 g | 11.5 g |
| Sugars | 0 g | 0.1 g |
| Salt | 1.5 g | — |
| Fiber | 0 g | — |
| Protein | 26 g | 29.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leerdammer light life has 23% fewer calories (271 kcal vs 352 kcal).
- Leerdammer light life has 38% less fat (17 g vs 27.5 g).
- Leerdammer light life has 38% less saturated fat (11.5 g vs 18.5 g).
- Leerdammer light life has 12% more protein (29.5 g vs 26 g).
- Only Leerdammer Original lists: Milk.
Ingredients
Leerdammer Original
Melk, zout, zuursel (bevat melk), vegetarisch stremsel.
Leerdammer light life
Not available.
FAQ
Which is healthier: Leerdammer Original or Leerdammer light life?
Overall, Leerdammer light life has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leerdammer light life has fewer calories: 271 kcal versus 352 kcal per 100 g.
Which has less sugar?
Leerdammer Original has less sugar: 0 g versus 0.1 g per 100 g.
More comparisons
Leerdammer original vs Leerdammer light life
Leerdammer light life vs Leerdammer original 20 t...
Leerdammer Original vs Feine Scheiben Protein
Leerdammer Original vs Leerdammer
Leerdammer light life vs Feine Scheiben Protein
Leerdammer light life vs Leerdammer
Leerdammer light life vs Leerdammer
Leerdammer Original vs Leerdammer original