Leerdammer L'Original 16 tranches vs Emmental
Overall, Emmental has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Leerdammer L'Original 16 tra... | Emmental |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 352 kcal | 386 kcal |
| Fat | 27.5 g | 30 g |
| Saturated fat | 18.5 g | 19 g |
| Sugars | 0 g | 0 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Protein | 26 g | 29 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emmental has 27% less salt (1.1 g vs 1.5 g).
- Emmental has 10% more protein (29 g vs 26 g).
Ingredients
Leerdammer L'Original 16 tranches
Lait pasteurisé, sel, ferments lactiques, enzyme coagulante microbienne
Emmental
pasteurized cow's milk, salt, lactic ferments, microbial coagulant, milk of eu origin
FAQ
Which is healthier: Leerdammer L'Original 16 tranches or Emmental?
Overall, Emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leerdammer L'Original 16 tranches has fewer calories: 352 kcal versus 386 kcal per 100 g.
Which has less sugar?
Leerdammer L'Original 16 tranches has less sugar: 0 g versus 0 g per 100 g.