Comparison
Lécithine De Soja vs Lécithine de soja avec chia
Overall, Lécithine de soja avec chia has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lécithine De Soja | Lécithine de soja avec chia |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 790 kcal | 565 kcal |
| Fat | — | 46 g |
| Saturated fat | 19 g | 9.5 g |
| Sugars | 6.2 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lécithine de soja avec chia has 28% fewer calories (565 kcal vs 790 kcal).
- Lécithine de soja avec chia has 50% less saturated fat (9.5 g vs 19 g).
- Lécithine de soja avec chia has no sugar, while Lécithine De Soja has 6.2 g.
- Lécithine de soja avec chia has 100% more protein (12 g vs 0 g).
Ingredients
Lécithine De Soja
Not available.
Lécithine de soja avec chia
Not available.
FAQ
Which is healthier: Lécithine De Soja or Lécithine de soja avec chia?
Overall, Lécithine de soja avec chia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lécithine de soja avec chia has fewer calories: 565 kcal versus 790 kcal per 100 g.
Which has less sugar?
Lécithine de soja avec chia has less sugar: 0 g versus 6.2 g per 100 g.
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