Comparison

Leche Entera vs Pasteurised full cream milk

Overall, Leche Entera has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Better choice

Leche Entera

CORPORACION ALIMENTARIA PEÑASANTA.S.A. · 1,5 l

Nutrition per 100 g

Nutrient	Leche Entera	Pasteurised full cream milk
Nutri-Score	c	d
NOVA group	—	1
Calories	63 kcal	92 kcal
Fat	3.6 g	6.5 g
Saturated fat	2.4 g	4.9 g
Sugars	4.6 g	4.8 g
Salt	0.1 g	0 g
Fiber	—	0 g
Protein	3.1 g	3.6 g
Additives	0	0
Allergens	None listed	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Leche Entera has 32% fewer calories (63 kcal vs 92 kcal).
Leche Entera has 45% less fat (3.6 g vs 6.5 g).
Leche Entera has 51% less saturated fat (2.4 g vs 4.9 g).
Pasteurised full cream milk has 14% more protein (3.6 g vs 3.1 g).
Leche Entera has the better Nutri-Score.
Only Pasteurised full cream milk lists: Milk.

Ingredients

Leche Entera

milk uht whole cow

Pasteurised full cream milk

Milk solids.

FAQ

Which is healthier: Leche Entera or Pasteurised full cream milk?

Overall, Leche Entera has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Leche Entera has fewer calories: 63 kcal versus 92 kcal per 100 g.

Which has less sugar?

Leche Entera has less sugar: 4.6 g versus 4.8 g per 100 g.

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