Comparison
Leche Entera vs Leche fresca entera
Overall, Leche fresca entera has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Leche Entera
CORPORACION ALIMENTARIA PEÑASANTA.S.A. · 1,5 l
Better choice 
Leche fresca entera
Mercadona · 1 l
Nutrition per 100 g
| Nutrient | Leche Entera | Leche fresca entera |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 1 |
| Calories | 63 kcal | 62 kcal |
| Fat | 3.6 g | 3.5 g |
| Saturated fat | 2.4 g | 2 g |
| Sugars | 4.6 g | 4.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3.1 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leche fresca entera has 17% less saturated fat (2 g vs 2.4 g).
- Leche fresca entera has the better Nutri-Score.
- Only Leche fresca entera lists: Milk.
Ingredients
Leche Entera
milk uht whole cow
Leche fresca entera
Leche de vaca pasteurizada entera
FAQ
Which is healthier: Leche Entera or Leche fresca entera?
Overall, Leche fresca entera has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leche fresca entera has fewer calories: 62 kcal versus 63 kcal per 100 g.
Which has less sugar?
Leche fresca entera has less sugar: 4.5 g versus 4.6 g per 100 g.