Lebkuchen Vollmilch vs Herzen Sterne Brezeln
Overall, Lebkuchen Vollmilch has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lebkuchen Vollmilch | Herzen Sterne Brezeln |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 386 kcal | 389 kcal |
| Fat | 10.4 g | 10.4 g |
| Saturated fat | 2.1 g | 6.4 g |
| Sugars | 10.7 g | 34.8 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 0.9 g | 2.4 g |
| Protein | 6.4 g | 6.4 g |
| Additives | 3 | 7 |
| Allergens | Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lebkuchen Vollmilch has 67% less saturated fat (2.1 g vs 6.4 g).
- Lebkuchen Vollmilch has 69% less sugar (10.7 g vs 34.8 g).
- Herzen Sterne Brezeln has 63% more fiber (2.4 g vs 0.9 g).
- Lebkuchen Vollmilch has the better Nutri-Score.
- Only Herzen Sterne Brezeln lists: Soybeans.
Ingredients
Lebkuchen Vollmilch
Weizenmehl, Glukose-Fruktose-Sirup, Zucker, Kakaobutter, Vollmilchpulver, Süßmolkenpulver, Kakaomasse, Karamellzuckersirup, Gewürze, Zimt, Backtriebmittel: Kaliumcarbonate, Diphosphate, Natriumcarbonate; Sonnenblumenöl, Magermilchpulver, Butterreinfett, Emulgator: Lecithine (enthält Soja); Salz. Kann Schalenfrüchte, Erdnüsse, Ei, Lupine und Sesam enthalten.
Herzen Sterne Brezeln
wheat flour, glucose-fructose syrup, sugar, cocoa butter, milk powder, whey powder, cocoa paste, caramelized sugar syrup, spices, powders to rise: potassium carbonate, disodium diphosphate, sodium acid carbonate,' emulsifier: soy lecithins, salt, may contain traces of nuts, egg, sesame and peanuts, made in germany,
FAQ
Which is healthier: Lebkuchen Vollmilch or Herzen Sterne Brezeln?
Overall, Lebkuchen Vollmilch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lebkuchen Vollmilch has fewer calories: 386 kcal versus 389 kcal per 100 g.
Which has less sugar?
Lebkuchen Vollmilch has less sugar: 10.7 g versus 34.8 g per 100 g.