Lean Ground Beef vs Lean Ground Beef
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lean Ground Beef | Lean Ground Beef |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | — |
| Calories | 137 kcal | 143 kcal |
| Fat | 7.1 g | 7.1 g |
| Saturated fat | 2.7 g | 2.7 g |
| Sugars | 0 g | 0 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 20.5 g | 20.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Lean Ground Beef
100% pure ground beef
Lean Ground Beef
Not available.
FAQ
Which is healthier: Lean Ground Beef or Lean Ground Beef?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lean Ground Beef has fewer calories: 137 kcal versus 143 kcal per 100 g.
Which has less sugar?
Lean Ground Beef has less sugar: 0 g versus 0 g per 100 g.