Le Yaourt fraises vs Strawberry Bio Live Yoghurt
Overall, Le Yaourt fraises has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Le Yaourt fraises
Strawberry Bio Live Yoghurt
Nutrition per 100 g
| Nutrient | Le Yaourt fraises | Strawberry Bio Live Yoghurt |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 87 kcal | 98 kcal |
| Fat | 2.4 g | 4 g |
| Saturated fat | 1.6 g | 2.8 g |
| Sugars | 12.3 g | 10.7 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 1.6 g |
| Protein | 3.4 g | 4.5 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Yaourt fraises has 11% fewer calories (87 kcal vs 98 kcal).
- Le Yaourt fraises has 40% less fat (2.4 g vs 4 g).
- Le Yaourt fraises has 43% less saturated fat (1.6 g vs 2.8 g).
- Strawberry Bio Live Yoghurt has 13% less sugar (10.7 g vs 12.3 g).
- Strawberry Bio Live Yoghurt has 24% more protein (4.5 g vs 3.4 g).
Ingredients
Le Yaourt fraises
Lait entier, fraise 16,5%, sucre 9%, protéines de lait, amidon, concentrés de carotte, épaississant : carraghénanes (extrait d'algues), arôme naturel, ferments lactiques (lait).
Strawberry Bio Live Yoghurt
Organic whole MILK yogurt, organic strawberries (5%), organic sugar (4.9%), organic maize starch, natural flavouring, organic concentrated elderberry juice, organic concentrated lemon juice
FAQ
Which is healthier: Le Yaourt fraises or Strawberry Bio Live Yoghurt?
Overall, Le Yaourt fraises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Yaourt fraises has fewer calories: 87 kcal versus 98 kcal per 100 g.
Which has less sugar?
Strawberry Bio Live Yoghurt has less sugar: 10.7 g versus 12.3 g per 100 g.