Le Saint Auguste vs Roucoulons Portions
Overall, Roucoulons Portions has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Le Saint Auguste | Roucoulons Portions |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 371 kcal | 344 kcal |
| Fat | 34 g | 30 g |
| Saturated fat | 22 g | 19.7 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | 0 g | — |
| Protein | 17 g | 18.5 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roucoulons Portions has 12% less fat (30 g vs 34 g).
- Roucoulons Portions has 10% less saturated fat (19.7 g vs 22 g).
- Roucoulons Portions has 80% less sugar (0.1 g vs 0.5 g).
- Roucoulons Portions is less processed (lower NOVA group).
Ingredients
Le Saint Auguste
_lait_ pasteurisé, sel, présure animale, cultures, colorants (caroténoïdes).
Roucoulons Portions
Fromage à pâte molle au Lait de vache pasteurisé,sel et ferments lactiques
FAQ
Which is healthier: Le Saint Auguste or Roucoulons Portions?
Overall, Roucoulons Portions has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roucoulons Portions has fewer calories: 344 kcal versus 371 kcal per 100 g.
Which has less sugar?
Roucoulons Portions has less sugar: 0.1 g versus 0.5 g per 100 g.