Le Palet citron vs Palets aux Courgettes et Petits Légumes
Overall, Palets aux Courgettes et Petits Légumes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Le Palet citron
Palets aux Courgettes et Petits Légumes
Nutrition per 100 g
| Nutrient | Le Palet citron | Palets aux Courgettes et Pet... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 4 |
| Calories | 491 kcal | 114 kcal |
| Fat | 22.8 g | 6.5 g |
| Saturated fat | 15.8 g | 0.8 g |
| Sugars | 23.1 g | 2.9 g |
| Salt | 0.4 g | 0.8 g |
| Fiber | — | 3.3 g |
| Protein | 6.2 g | 4.3 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palets aux Courgettes et Petits Légumes has 77% fewer calories (114 kcal vs 491 kcal).
- Palets aux Courgettes et Petits Légumes has 71% less fat (6.5 g vs 22.8 g).
- Palets aux Courgettes et Petits Légumes has 95% less saturated fat (0.8 g vs 15.8 g).
- Palets aux Courgettes et Petits Légumes has 87% less sugar (2.9 g vs 23.1 g).
- Le Palet citron has 52% less salt (0.4 g vs 0.8 g).
- Le Palet citron has 31% more protein (6.2 g vs 4.3 g).
- Palets aux Courgettes et Petits Légumes has the better Nutri-Score.
- Only Le Palet citron lists: Gluten, Milk.
Ingredients
Le Palet citron
farine, beurre (23%), sucre, pâte de citron (5%), sirop de glucose fructose, sucre,correcteur d'acidité : acide citrique), œufs (2,6%), jaune œufs en poudre (1,3%), arôme naturel de citron (0,8%), sel.
Palets aux Courgettes et Petits Légumes
Courgettes 31%, carottes 25%, petits pois 22%, oignons 7%, oignons préfrits 5% (oignons, contient huile de tournesol et/ou huile de colza), huiles végétales (colza, tournesol en proportion variable), _œuf_ entier en poudre, amidon modifié de pomme de terre, sel, ail déshydraté, basilic, origan, romarin, poivre noir. Peut contenir des traces de poissons, soja, lait, céréales contenant du gluten, céleri.
FAQ
Which is healthier: Le Palet citron or Palets aux Courgettes et Petits Légumes?
Overall, Palets aux Courgettes et Petits Légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Palets aux Courgettes et Petits Légumes has fewer calories: 114 kcal versus 491 kcal per 100 g.
Which has less sugar?
Palets aux Courgettes et Petits Légumes has less sugar: 2.9 g versus 23.1 g per 100 g.