Roudor vs Le Palet citron
Overall, Le Palet citron has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Roudor | Le Palet citron |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 515 kcal | 491 kcal |
| Fat | 26 g | 22.8 g |
| Saturated fat | 17 g | 15.8 g |
| Sugars | 26 g | 23.1 g |
| Salt | 1.1 g | 0.4 g |
| Fiber | 2 g | — |
| Protein | 6.2 g | 6.2 g |
| Additives | 3 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Palet citron has 12% less fat (22.8 g vs 26 g).
- Le Palet citron has 11% less sugar (23.1 g vs 26 g).
- Le Palet citron has 66% less salt (0.4 g vs 1.1 g).
- Roudor is less processed (lower NOVA group).
Ingredients
Roudor
Farine de blé 52%, beurre 30%, sucre, œufs, sel, poudres à lever: carbonates d'ammonium et de sodium et acide citrique.
Le Palet citron
farine, beurre (23%), sucre, pâte de citron (5%), sirop de glucose fructose, sucre,correcteur d'acidité : acide citrique), œufs (2,6%), jaune œufs en poudre (1,3%), arôme naturel de citron (0,8%), sel.
FAQ
Which is healthier: Roudor or Le Palet citron?
Overall, Le Palet citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Palet citron has fewer calories: 491 kcal versus 515 kcal per 100 g.
Which has less sugar?
Le Palet citron has less sugar: 23.1 g versus 26 g per 100 g.