Le croustillant chocolat noir & noix de pécan vs Pépites d'avoine croustillantes - copeaux de chocolat noir
Overall, Pépites d'avoine croustillantes - copeaux de chocolat noir has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Le croustillant chocolat noir & noix de pécan
Pépites d'avoine croustillantes - copeaux de chocolat noir
Nutrition per 100 g
| Nutrient | Le croustillant chocolat noi... | Pépites d'avoine croustillan... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 456 kcal | 469 kcal |
| Fat | 18 g | 17 g |
| Saturated fat | 4.4 g | 4 g |
| Sugars | 20 g | 13 g |
| Salt | 0.3 g | 0 g |
| Fiber | 8.2 g | 9.5 g |
| Protein | 9.5 g | 9.3 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Nuts | Gluten, Milk, Soybeans, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pépites d'avoine croustillantes - copeaux de chocolat noir has 35% less sugar (13 g vs 20 g).
- Pépites d'avoine croustillantes - copeaux de chocolat noir has 97% less salt (0 g vs 0.3 g).
- Pépites d'avoine croustillantes - copeaux de chocolat noir has 14% more fiber (9.5 g vs 8.2 g).
- Le croustillant chocolat noir & noix de pécan is less processed (lower NOVA group).
- Only Le croustillant chocolat noir & noix de pécan lists: Nuts.
- Only Pépites d'avoine croustillantes - copeaux de chocolat noir lists: Milk, Soybeans, Avoine.
Ingredients
Le croustillant chocolat noir & noix de pécan
Flocons d'AVOINE complets* 60%, sucre de canne complet*, chocolat noir* 10%, NOIX de pécan* 6%, farine de BLÉ* 4,6%, billettes de BLÉ* 4,2%, huile de tournesol*, cacao maigre*, sel, vanille*.
Pépites d'avoine croustillantes - copeaux de chocolat noir
_Avoine_ complète (66%), chocolat noir (10%) (pâte de cacao, sucre, matière grasse du _lait_, émulsifiant {lécithine de tournesol)), sucre, huile de tournesol, farine de _blé_ (6%), fibre de maïs, sirop de glucose, _orge_ soufflé (2%), émulsifiant (lécithine de _soja_), arôme naturel d'épices, arôme naturel, extrait de malt d'_orge_.
FAQ
Which is healthier: Le croustillant chocolat noir & noix de pécan or Pépites d'avoine croustillantes - copeaux de chocolat noir?
Overall, Pépites d'avoine croustillantes - copeaux de chocolat noir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le croustillant chocolat noir & noix de pécan has fewer calories: 456 kcal versus 469 kcal per 100 g.
Which has less sugar?
Pépites d'avoine croustillantes - copeaux de chocolat noir has less sugar: 13 g versus 20 g per 100 g.