Comparison
Le Brocoli vs Brócoli
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Le Brocoli | Brócoli |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 36 kcal | 30 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 2.1 g | 3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.9 g | 3 g |
| Protein | 3.9 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brócoli has 17% fewer calories (30 kcal vs 36 kcal).
- Brócoli has 90% less saturated fat (0.1 g vs 0.5 g).
- Le Brocoli has 30% less sugar (2.1 g vs 3 g).
- Le Brocoli has 23% more protein (3.9 g vs 3 g).
Ingredients
Le Brocoli
Brocoli
Brócoli
Brócoli.
FAQ
Which is healthier: Le Brocoli or Brócoli?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brócoli has fewer calories: 30 kcal versus 36 kcal per 100 g.
Which has less sugar?
Le Brocoli has less sugar: 2.1 g versus 3 g per 100 g.