Comparison
Le Brocoli vs Brocoli
Overall, Brocoli has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Le Brocoli | Brocoli |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 36 kcal | 34 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 2.1 g | 1.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.9 g | 2.6 g |
| Protein | 3.9 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brocoli has 88% less saturated fat (0.1 g vs 0.5 g).
- Brocoli has 19% less sugar (1.7 g vs 2.1 g).
- Le Brocoli has 28% more protein (3.9 g vs 2.8 g).
Ingredients
Le Brocoli
Brocoli
Brocoli
brocolis
FAQ
Which is healthier: Le Brocoli or Brocoli?
Overall, Brocoli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brocoli has fewer calories: 34 kcal versus 36 kcal per 100 g.
Which has less sugar?
Brocoli has less sugar: 1.7 g versus 2.1 g per 100 g.