Lay's 3D's Bugles goût bacon vs Soufflés goût bacon
Overall, Soufflés goût bacon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Lay's 3D's Bugles goût bacon | Soufflés goût bacon |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 531 kcal | 504 kcal |
| Fat | 30 g | 25 g |
| Saturated fat | 2.7 g | 2 g |
| Sugars | 5 g | 3.3 g |
| Salt | 1.7 g | 3.8 g |
| Fiber | 1.7 g | 3.2 g |
| Protein | 5.6 g | 8.2 g |
| Additives | 4 | 0 |
| Allergens | Celery, Gluten, Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soufflés goût bacon has 17% less fat (25 g vs 30 g).
- Soufflés goût bacon has 26% less saturated fat (2 g vs 2.7 g).
- Soufflés goût bacon has 34% less sugar (3.3 g vs 5 g).
- Lay's 3D's Bugles goût bacon has 55% less salt (1.7 g vs 3.8 g).
- Soufflés goût bacon has 47% more fiber (3.2 g vs 1.7 g).
- Soufflés goût bacon has 32% more protein (8.2 g vs 5.6 g).
- Lay's 3D's Bugles goût bacon has the better Nutri-Score.
- Only Lay's 3D's Bugles goût bacon lists: Celery, Milk, Soybeans.
Ingredients
Lay's 3D's Bugles goût bacon
corn flour, sunflower oil (31 %), basic flavouring bacon [flavourings (contains soya , wheat ), flavour enhancers (monosodium glutamate, 5'-ribonucleotide disodium salt), hydrolyzed vegetable protein (wheat, soy , celery ), dextrose ( wheat ), yeast, smoke, yeast, powder milk whey , flour of carob bean, corrector of acidity (citric acid), malt flour of barley , seed of celery , colours (paprika extract, sulphite ammonia caramel), smoky aroma] , salt,
Soufflés goût bacon
Farine de blé 64 %, huile de tournesol 24 %, amidon de pomme de terre, arômes et arôme de fumée (dont _blé_), sel, arômes naturels..
FAQ
Which is healthier: Lay's 3D's Bugles goût bacon or Soufflés goût bacon?
Overall, Soufflés goût bacon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soufflés goût bacon has fewer calories: 504 kcal versus 531 kcal per 100 g.
Which has less sugar?
Soufflés goût bacon has less sugar: 3.3 g versus 5 g per 100 g.