Comparison

Latte Espresso vs Caffè Latte

Overall, Latte Espresso has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 ml

NutrientLatte EspressoCaffè Latte
Nutri-Score c c
NOVA group 4 3
Calories 56 kcal 71 kcal
Fat 1.2 g 3.1 g
Saturated fat 0.8 g 2 g
Sugars 8.2 g 7.4 g
Salt 0.2 g 0.1 g
Fiber 3.5 g 3.5 g
Protein 3 g 2.9 g
Additives10
AllergensMilk, MilchMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Latte Espresso has 21% fewer calories (56 kcal vs 71 kcal).
  • Latte Espresso has 61% less fat (1.2 g vs 3.1 g).
  • Latte Espresso has 60% less saturated fat (0.8 g vs 2 g).
  • Caffè Latte is less processed (lower NOVA group).
  • Only Latte Espresso lists: Milch.

Ingredients

Latte Espresso

77% fettarme _Milch_, 18% Arabica-Kaffee, Zucker, Stabilisatoren: Natriumcarbonate, Carrageen,

Caffè Latte

Vollmilch¹ 79 %, Arabica-Kaffee¹ 18 %, Zucker 7,4%. ¹aus kontrolliert biologischer Landwirtschaft

FAQ

Which is healthier: Latte Espresso or Caffè Latte?

Overall, Latte Espresso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Latte Espresso has fewer calories: 56 kcal versus 71 kcal per 100 g.

Which has less sugar?

Caffè Latte has less sugar: 7.4 g versus 8.2 g per 100 g.

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