Lasagnes à garnir vs Lasagne a la semoule de ble dur
Overall, Lasagne a la semoule de ble dur has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lasagnes à garnir | Lasagne a la semoule de ble... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 358 kcal | 355 kcal |
| Fat | 2 g | 1.9 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 2 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | 3.4 g |
| Protein | 12 g | 12.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagne a la semoule de ble dur has no saturated fat, while Lasagnes à garnir has 0.4 g.
- Lasagne a la semoule de ble dur has no sugar, while Lasagnes à garnir has 2 g.
- Lasagne a la semoule de ble dur has 41% more fiber (3.4 g vs 2 g).
Ingredients
Lasagnes à garnir
Semoule de blé dur de qualité supérieure. Traces d'œufs et soja.
Lasagne a la semoule de ble dur
100% Semoule de blé dur
FAQ
Which is healthier: Lasagnes à garnir or Lasagne a la semoule de ble dur?
Overall, Lasagne a la semoule de ble dur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagne a la semoule de ble dur has fewer calories: 355 kcal versus 358 kcal per 100 g.
Which has less sugar?
Lasagne a la semoule de ble dur has less sugar: 0 g versus 2 g per 100 g.