Comparison
Lasagne vs Lachs Lasagne
Overall, Lachs Lasagne has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lasagne | Lachs Lasagne |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 133 kcal | 134 kcal |
| Fat | 6.8 g | 6 g |
| Saturated fat | 2.2 g | 2.7 g |
| Sugars | 2.5 g | 2 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 0.6 g | 1.2 g |
| Protein | 4.7 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lachs Lasagne has 12% less fat (6 g vs 6.8 g).
- Lasagne has 19% less saturated fat (2.2 g vs 2.7 g).
- Lachs Lasagne has 20% less sugar (2 g vs 2.5 g).
- Lachs Lasagne has 50% more fiber (1.2 g vs 0.6 g).
- Lachs Lasagne has 37% more protein (7.5 g vs 4.7 g).
Ingredients
Lasagne
Not available.
Lachs Lasagne
Not available.
FAQ
Which is healthier: Lasagne or Lachs Lasagne?
Overall, Lachs Lasagne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagne has fewer calories: 133 kcal versus 134 kcal per 100 g.
Which has less sugar?
Lachs Lasagne has less sugar: 2 g versus 2.5 g per 100 g.