Comparison
Large size eggs vs 10 oeufs frais
Overall, 10 oeufs frais has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Large size eggs
No Name · 12 eggs œufs, Net 630 g.
Better choice 
10 oeufs frais
Sans marque · 10 pcs
Nutrition per 100 g
| Nutrient | Large size eggs | 10 oeufs frais |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 152 kcal | 140 kcal |
| Fat | 10.5 g | 9.8 g |
| Saturated fat | 3.3 g | 2.6 g |
| Sugars | 0 g | 0.3 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 12.4 g | 12.7 g |
| Additives | 0 | 0 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 10 oeufs frais has 21% less saturated fat (2.6 g vs 3.3 g).
Ingredients
Large size eggs
Large cage chicken eggs.
10 oeufs frais
_Oeufs_ de poules élevées en cage (code sur l'œuf commençant par 3)
FAQ
Which is healthier: Large size eggs or 10 oeufs frais?
Overall, 10 oeufs frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
10 oeufs frais has fewer calories: 140 kcal versus 152 kcal per 100 g.
Which has less sugar?
Large size eggs has less sugar: 0 g versus 0.3 g per 100 g.