Comparison

Lambrusco Emilia vs Chianti Rufina

Overall, Lambrusco Emilia has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientLambrusco EmiliaChianti Rufina
Nutri-Score — —
NOVA group 3 3
Calories 71 kcal 73 kcal
Fat 0.4 g 0.2 g
Saturated fat 0.1 g 0.1 g
Sugars 15 g 15.5 g
Salt 0 g 0 g
Fiber 1.4 g 0.9 g
Protein 0.6 g 0.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lambrusco Emilia has 36% more fiber (1.4 g vs 0.9 g).

Ingredients

Lambrusco Emilia

Uva nera

Chianti Rufina

fermented grape juice

FAQ

Which is healthier: Lambrusco Emilia or Chianti Rufina?

Overall, Lambrusco Emilia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lambrusco Emilia has fewer calories: 71 kcal versus 73 kcal per 100 g.

Which has less sugar?

Lambrusco Emilia has less sugar: 15 g versus 15.5 g per 100 g.

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