Comparison
Lambrusco vs Chianti Rufina
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Lambrusco | Chianti Rufina |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 11 kcal | 73 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.6 g | 15.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.9 g |
| Protein | 0.1 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lambrusco has 85% fewer calories (11 kcal vs 73 kcal).
- Lambrusco has 96% less sugar (0.6 g vs 15.5 g).
- Chianti Rufina has 100% more fiber (0.9 g vs 0 g).
- Chianti Rufina has 90% more protein (0.7 g vs 0.1 g).
Ingredients
Lambrusco
Rotwein
Chianti Rufina
fermented grape juice
FAQ
Which is healthier: Lambrusco or Chianti Rufina?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lambrusco has fewer calories: 11 kcal versus 73 kcal per 100 g.
Which has less sugar?
Lambrusco has less sugar: 0.6 g versus 15.5 g per 100 g.
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